<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Surgery Weight Loss &#187; calories</title>
	<atom:link href="http://surgeryweightloss.org/find/calories/feed" rel="self" type="application/rss+xml" />
	<link>http://surgeryweightloss.org</link>
	<description>101  Free Information Weight Loss Tips</description>
	<lastBuildDate>Mon, 06 Sep 2010 12:28:32 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Northwest Weight Loss Surgery Lap Band Surgery and Gastric Bypass</title>
		<link>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-and-gastric-bypass.html</link>
		<comments>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-and-gastric-bypass.html#comments</comments>
		<pubDate>Wed, 28 Apr 2010 03:18:28 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[Bariatric Surgery]]></category>
		<category><![CDATA[adjustable gastric band]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[bypass]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[comprehensive center]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion of food]]></category>
		<category><![CDATA[digestive tract]]></category>
		<category><![CDATA[everett wa]]></category>
		<category><![CDATA[food and nutrients]]></category>
		<category><![CDATA[gastric]]></category>
		<category><![CDATA[gastric banding surgery]]></category>
		<category><![CDATA[glance]]></category>
		<category><![CDATA[invasive procedure]]></category>
		<category><![CDATA[lagb]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Northwest]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss center]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight reduction surgery]]></category>

		<guid isPermaLink="false">http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-and-gastric-bypass.html</guid>
		<description><![CDATA[					
					
Northwest Weight Loss Surgery Lap Band versus Gastric Bypass Surgery. &#87;&#101; specialize &#105;&#110; Bariatric Weight Reduction Surgery. Northwest Weight Loss Surgery 125 130th Street SE Everett, WA 98208 866.350.2263 &#8211; toll free 425.385.BAND &#8211; phone &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several categories &#111;&#102; weight-loss (bariatric) surgery: Restrictive &#8211; Reduces &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#98;&#117;&#116; [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/HeGnH3zU1lw?fs=1"></param><param name="allowFullScreen" value="&#114;&#105;&#103;&#104;&#116;"></param>
					<embed src="http://www.youtube.com/v/HeGnH3zU1lw?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#114;&#105;&#103;&#104;&#116;"></embed></object><br />
Northwest Weight Loss Surgery Lap Band versus Gastric Bypass Surgery. &#87;&#101; specialize &#105;&#110; Bariatric Weight Reduction Surgery. Northwest Weight Loss Surgery 125 130th Street SE Everett, WA 98208 866.350.2263 &#8211; toll free 425.385.BAND &#8211; phone &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several categories &#111;&#102; weight-loss (bariatric) surgery: Restrictive &#8211; Reduces &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#98;&#117;&#116; doesn&#8217;t interfere &#119;&#105;&#116;&#104; normal digestion &#111;&#102; food &#97;&#110;&#100; nutrients. Malabsorptive &#8211; Shortens &#116;&#104;&#101; digestive tract &#116;&#111; limit &#116;&#104;&#101; number &#111;&#102; calories &#97;&#110;&#100; nutrients &#116;&#104;&#97;&#116; &#99;&#97;&#110; &#98;&#101; absorbed. Combination &#8211; Restricts &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#97;&#110;&#100; reduces &#116;&#104;&#101; number &#111;&#102; calories absorbed &#98;&#121; altering &#116;&#104;&#101; digestive tract. Laparoscopic Adjustable Gastric Band (LAGB) Surgery, &#84;&#104;&#101; Minimally Invasive Procedure, Adjustable Weight Loss, Advantages &#97;&#116; a Glance, Eating Meals &#97;&#110;&#100; Diet &#65;&#102;&#116;&#101;&#114; Weight Loss Surgery Contact Northwest Weight Loss Surgery, &#116;&#104;&#101; leading comprehensive center &#102;&#111;&#114; Laparoscopic Adjustable Gastric Banding Surgery (LAGB) &#97;&#110;&#100; weight loss center.</p>
]]></content:encoded>
			<wfw:commentRss>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-and-gastric-bypass.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Northwest Weight Loss Surgery Lap Band Surgery 4 of 5</title>
		<link>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-4-of-5.html</link>
		<comments>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-4-of-5.html#comments</comments>
		<pubDate>Thu, 22 Apr 2010 17:22:32 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[Bariatric Surgery]]></category>
		<category><![CDATA[adjustable gastric band]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[comprehensive center]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion of food]]></category>
		<category><![CDATA[digestive tract]]></category>
		<category><![CDATA[everett wa]]></category>
		<category><![CDATA[food and nutrients]]></category>
		<category><![CDATA[gastric banding surgery]]></category>
		<category><![CDATA[glance]]></category>
		<category><![CDATA[invasive procedure]]></category>
		<category><![CDATA[lagb]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Northwest]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss center]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight reduction surgery]]></category>

		<guid isPermaLink="false">http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-4-of-5.html</guid>
		<description><![CDATA[					
					
Northwest Weight Loss Surgery Lap Band versus Gastric Bypass Surgery. &#87;&#101; specialize &#105;&#110; Bariatric Weight Reduction Surgery. Northwest Weight Loss Surgery 125 130th Street SE Everett, WA 98208 866.350.2263 &#8211; toll free 425.385.BAND &#8211; phone &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several categories &#111;&#102; weight-loss (bariatric) surgery: Restrictive &#8211; Reduces &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#98;&#117;&#116; [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/lZ4ohiM-l7o?fs=1"></param><param name="allowFullScreen" value="&#114;&#105;&#103;&#104;&#116;"></param>
					<embed src="http://www.youtube.com/v/lZ4ohiM-l7o?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#114;&#105;&#103;&#104;&#116;"></embed></object><br />
Northwest Weight Loss Surgery Lap Band versus Gastric Bypass Surgery. &#87;&#101; specialize &#105;&#110; Bariatric Weight Reduction Surgery. Northwest Weight Loss Surgery 125 130th Street SE Everett, WA 98208 866.350.2263 &#8211; toll free 425.385.BAND &#8211; phone &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several categories &#111;&#102; weight-loss (bariatric) surgery: Restrictive &#8211; Reduces &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#98;&#117;&#116; doesn&#8217;t interfere &#119;&#105;&#116;&#104; normal digestion &#111;&#102; food &#97;&#110;&#100; nutrients. Malabsorptive &#8211; Shortens &#116;&#104;&#101; digestive tract &#116;&#111; limit &#116;&#104;&#101; number &#111;&#102; calories &#97;&#110;&#100; nutrients &#116;&#104;&#97;&#116; &#99;&#97;&#110; &#98;&#101; absorbed. Combination &#8211; Restricts &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#97;&#110;&#100; reduces &#116;&#104;&#101; number &#111;&#102; calories absorbed &#98;&#121; altering &#116;&#104;&#101; digestive tract. Laparoscopic Adjustable Gastric Band (LAGB) Surgery, &#84;&#104;&#101; Minimally Invasive Procedure, Adjustable Weight Loss, Advantages &#97;&#116; a Glance, Eating Meals &#97;&#110;&#100; Diet &#65;&#102;&#116;&#101;&#114; Weight Loss Surgery Contact Northwest Weight Loss Surgery, &#116;&#104;&#101; leading comprehensive center &#102;&#111;&#114; Laparoscopic Adjustable Gastric Banding Surgery (LAGB) &#97;&#110;&#100; weight loss center.</p>
]]></content:encoded>
			<wfw:commentRss>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-4-of-5.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Northwest Weight Loss Surgery Lap Band Surgery 2 of 5</title>
		<link>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-2-of-5.html</link>
		<comments>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-2-of-5.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 03:17:24 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[Bariatric Surgery]]></category>
		<category><![CDATA[adjustable gastric band]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[comprehensive center]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion of food]]></category>
		<category><![CDATA[digestive tract]]></category>
		<category><![CDATA[everett wa]]></category>
		<category><![CDATA[food and nutrients]]></category>
		<category><![CDATA[gastric banding surgery]]></category>
		<category><![CDATA[glance]]></category>
		<category><![CDATA[invasive procedure]]></category>
		<category><![CDATA[lagb]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Northwest]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss center]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight reduction surgery]]></category>

		<guid isPermaLink="false">http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-2-of-5.html</guid>
		<description><![CDATA[					
					
Northwest Weight Loss Surgery Lap Band versus Gastric Bypass Surgery. &#87;&#101; specialize &#105;&#110; Bariatric Weight Reduction Surgery. Northwest Weight Loss Surgery 125 130th Street SE Everett, WA 98208 866.350.2263 &#8211; toll free 425.385.BAND &#8211; phone &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several categories &#111;&#102; weight-loss (bariatric) surgery: Restrictive &#8211; Reduces &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#98;&#117;&#116; [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/g6mYpttFyGI?fs=1"></param><param name="allowFullScreen" value="&#114;&#105;&#103;&#104;&#116;"></param>
					<embed src="http://www.youtube.com/v/g6mYpttFyGI?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#114;&#105;&#103;&#104;&#116;"></embed></object><br />
Northwest Weight Loss Surgery Lap Band versus Gastric Bypass Surgery. &#87;&#101; specialize &#105;&#110; Bariatric Weight Reduction Surgery. Northwest Weight Loss Surgery 125 130th Street SE Everett, WA 98208 866.350.2263 &#8211; toll free 425.385.BAND &#8211; phone &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several categories &#111;&#102; weight-loss (bariatric) surgery: Restrictive &#8211; Reduces &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#98;&#117;&#116; doesn&#8217;t interfere &#119;&#105;&#116;&#104; normal digestion &#111;&#102; food &#97;&#110;&#100; nutrients. Malabsorptive &#8211; Shortens &#116;&#104;&#101; digestive tract &#116;&#111; limit &#116;&#104;&#101; number &#111;&#102; calories &#97;&#110;&#100; nutrients &#116;&#104;&#97;&#116; &#99;&#97;&#110; &#98;&#101; absorbed. Combination &#8211; Restricts &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#97;&#110;&#100; reduces &#116;&#104;&#101; number &#111;&#102; calories absorbed &#98;&#121; altering &#116;&#104;&#101; digestive tract. Laparoscopic Adjustable Gastric Band (LAGB) Surgery, &#84;&#104;&#101; Minimally Invasive Procedure, Adjustable Weight Loss, Advantages &#97;&#116; a Glance, Eating Meals &#97;&#110;&#100; Diet &#65;&#102;&#116;&#101;&#114; Weight Loss Surgery Contact Northwest Weight Loss Surgery, &#116;&#104;&#101; leading comprehensive center &#102;&#111;&#114; Laparoscopic Adjustable Gastric Banding Surgery (LAGB) &#97;&#110;&#100; weight loss center.</p>
]]></content:encoded>
			<wfw:commentRss>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-2-of-5.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Northwest Weight Loss Surgery Lap Band Surgery 3 of 5</title>
		<link>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-3-of-5.html</link>
		<comments>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-3-of-5.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 03:16:10 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[Bariatric Surgery]]></category>
		<category><![CDATA[adjustable gastric band]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[comprehensive center]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion of food]]></category>
		<category><![CDATA[digestive tract]]></category>
		<category><![CDATA[everett wa]]></category>
		<category><![CDATA[food and nutrients]]></category>
		<category><![CDATA[gastric banding surgery]]></category>
		<category><![CDATA[glance]]></category>
		<category><![CDATA[invasive procedure]]></category>
		<category><![CDATA[lagb]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Northwest]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss center]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight reduction surgery]]></category>

		<guid isPermaLink="false">http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-3-of-5.html</guid>
		<description><![CDATA[					
					
Northwest Weight Loss Surgery Lap Band versus Gastric Bypass Surgery. &#87;&#101; specialize &#105;&#110; Bariatric Weight Reduction Surgery. Northwest Weight Loss Surgery 125 130th Street SE Everett, WA 98208 866.350.2263 &#8211; toll free 425.385.BAND &#8211; phone &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several categories &#111;&#102; weight-loss (bariatric) surgery: Restrictive &#8211; Reduces &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#98;&#117;&#116; [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/62YyL5WPK-o?fs=1"></param><param name="allowFullScreen" value="&#114;&#105;&#103;&#104;&#116;"></param>
					<embed src="http://www.youtube.com/v/62YyL5WPK-o?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#114;&#105;&#103;&#104;&#116;"></embed></object><br />
Northwest Weight Loss Surgery Lap Band versus Gastric Bypass Surgery. &#87;&#101; specialize &#105;&#110; Bariatric Weight Reduction Surgery. Northwest Weight Loss Surgery 125 130th Street SE Everett, WA 98208 866.350.2263 &#8211; toll free 425.385.BAND &#8211; phone &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several categories &#111;&#102; weight-loss (bariatric) surgery: Restrictive &#8211; Reduces &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#98;&#117;&#116; doesn&#8217;t interfere &#119;&#105;&#116;&#104; normal digestion &#111;&#102; food &#97;&#110;&#100; nutrients. Malabsorptive &#8211; Shortens &#116;&#104;&#101; digestive tract &#116;&#111; limit &#116;&#104;&#101; number &#111;&#102; calories &#97;&#110;&#100; nutrients &#116;&#104;&#97;&#116; &#99;&#97;&#110; &#98;&#101; absorbed. Combination &#8211; Restricts &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#97;&#110;&#100; reduces &#116;&#104;&#101; number &#111;&#102; calories absorbed &#98;&#121; altering &#116;&#104;&#101; digestive tract. Laparoscopic Adjustable Gastric Band (LAGB) Surgery, &#84;&#104;&#101; Minimally Invasive Procedure, Adjustable Weight Loss, Advantages &#97;&#116; a Glance, Eating Meals &#97;&#110;&#100; Diet &#65;&#102;&#116;&#101;&#114; Weight Loss Surgery Contact Northwest Weight Loss Surgery, &#116;&#104;&#101; leading comprehensive center &#102;&#111;&#114; Laparoscopic Adjustable Gastric Banding Surgery (LAGB) &#97;&#110;&#100; weight loss center.</p>
]]></content:encoded>
			<wfw:commentRss>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-3-of-5.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calories Burned Walking vs. Jogging</title>
		<link>http://surgeryweightloss.org/weight-loss/calories-burned-walking-vs-jogging.html</link>
		<comments>http://surgeryweightloss.org/weight-loss/calories-burned-walking-vs-jogging.html#comments</comments>
		<pubDate>Tue, 16 Feb 2010 16:32:18 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Burned]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://surgeryweightloss.org/weight-loss/calories-burned-walking-vs-jogging.html</guid>
		<description><![CDATA[					
					
&#87;&#104;&#105;&#99;&#104; burns more calories walking &#111;&#114; jogging?
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/P4teZRbYZiw?fs=1"></param><param name="allowFullScreen" value="&#114;&#105;&#103;&#104;&#116;"></param>
					<embed src="http://www.youtube.com/v/P4teZRbYZiw?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#114;&#105;&#103;&#104;&#116;"></embed></object><br />
&#87;&#104;&#105;&#99;&#104; burns more calories walking &#111;&#114; jogging?</p>
]]></content:encoded>
			<wfw:commentRss>http://surgeryweightloss.org/weight-loss/calories-burned-walking-vs-jogging.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>MY Weight Control rules</title>
		<link>http://surgeryweightloss.org/weight-loss/my-weight-control-rules.html</link>
		<comments>http://surgeryweightloss.org/weight-loss/my-weight-control-rules.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 19:32:17 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[personal plan]]></category>
		<category><![CDATA[personal preferences]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[www youtube]]></category>

		<guid isPermaLink="false">http://surgeryweightloss.org/weight-loss/my-weight-control-rules.html</guid>
		<description><![CDATA[					
					
Forgive &#116;&#104;&#101; editing errors! lol HEY! =) 1st &#108;&#101;&#116; &#109;&#101; &#115;&#97;&#121;, I &#97;&#109; &#78;&#79;&#84; trying &#116;&#111; lose weight, &#98;&#117;&#116; &#105;&#102; I &#119;&#97;&#115;, &#116;&#104;&#105;&#115; &#105;&#115; &#109;&#121; Personal &#112;&#108;&#111;&#116; &#119;&#104;&#101;&#110; I&#8217;m cutting down &#116;&#104;&#101; calories. Hope &#105;&#116; helps! (Please don&#8217;t criticize &#109;&#121; personal preferences. &#84;&#104;&#101;&#121;&#8217;ve worked fine &#102;&#111;&#114; &#109;&#101; &#102;&#111;&#114; years) . Watch &#97;&#108;&#108; &#116;&#104;&#101; way through. [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qpKPD9tnwtA?fs=1"></param><param name="allowFullScreen" value="&#114;&#105;&#103;&#104;&#116;"></param>
					<embed src="http://www.youtube.com/v/qpKPD9tnwtA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#114;&#105;&#103;&#104;&#116;"></embed></object><br />
Forgive &#116;&#104;&#101; editing errors! lol HEY! =) 1st &#108;&#101;&#116; &#109;&#101; &#115;&#97;&#121;, I &#97;&#109; &#78;&#79;&#84; trying &#116;&#111; lose weight, &#98;&#117;&#116; &#105;&#102; I &#119;&#97;&#115;, &#116;&#104;&#105;&#115; &#105;&#115; &#109;&#121; Personal &#112;&#108;&#111;&#116; &#119;&#104;&#101;&#110; I&#8217;m cutting down &#116;&#104;&#101; calories. Hope &#105;&#116; helps! (Please don&#8217;t criticize &#109;&#121; personal preferences. &#84;&#104;&#101;&#121;&#8217;ve worked fine &#102;&#111;&#114; &#109;&#101; &#102;&#111;&#114; years) . Watch &#97;&#108;&#108; &#116;&#104;&#101; way through. Check &#109;&#121; girl out! vegasdiamond28 www.youtube.com &#77;&#121; Blog: www.andreaschoiceonline.com Follow &#77;&#101; twitter.com</p>
]]></content:encoded>
			<wfw:commentRss>http://surgeryweightloss.org/weight-loss/my-weight-control-rules.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Jump Rope Cardio Workouts #5 &#8211; Fat Loss Exercises &amp; Training</title>
		<link>http://surgeryweightloss.org/weight-loss/jump-rope-cardio-workouts-5-fat-loss-exercises-training.html</link>
		<comments>http://surgeryweightloss.org/weight-loss/jump-rope-cardio-workouts-5-fat-loss-exercises-training.html#comments</comments>
		<pubDate>Wed, 10 Feb 2010 20:32:32 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[agility]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[endurance levels]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Jump]]></category>
		<category><![CDATA[jump rope workout]]></category>
		<category><![CDATA[jumping rope]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Rope]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://surgeryweightloss.org/weight-loss/jump-rope-cardio-workouts-5-fat-loss-exercises-training.html</guid>
		<description><![CDATA[					
					
&#84;&#104;&#105;&#115; jump rope workout &#119;&#105;&#108;&#108; &#104;&#101;&#108;&#112; &#121;&#111;&#117; lose &#115;&#116;&#111;&#117;&#116; &#119;&#104;&#105;&#108;&#101; burning a lot &#111;&#102; calories. Jumping rope &#105;&#115; a fun exercise &#119;&#104;&#105;&#99;&#104; helps &#116;&#111; build &#121;&#111;&#117;&#114; overall agility &#97;&#110;&#100; endurance levels!
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/cnERqXXcGL4?fs=1"></param><param name="allowFullScreen" value="&#114;&#105;&#103;&#104;&#116;"></param>
					<embed src="http://www.youtube.com/v/cnERqXXcGL4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#114;&#105;&#103;&#104;&#116;"></embed></object><br />
&#84;&#104;&#105;&#115; jump rope workout &#119;&#105;&#108;&#108; &#104;&#101;&#108;&#112; &#121;&#111;&#117; lose &#115;&#116;&#111;&#117;&#116; &#119;&#104;&#105;&#108;&#101; burning a lot &#111;&#102; calories. Jumping rope &#105;&#115; a fun exercise &#119;&#104;&#105;&#99;&#104; helps &#116;&#111; build &#121;&#111;&#117;&#114; overall agility &#97;&#110;&#100; endurance levels!</p>
]]></content:encoded>
			<wfw:commentRss>http://surgeryweightloss.org/weight-loss/jump-rope-cardio-workouts-5-fat-loss-exercises-training.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Jump Rope Cardio Workouts #1 &#8211; Fat Loss Exercises &amp; Training</title>
		<link>http://surgeryweightloss.org/weight-loss/jump-rope-cardio-workouts-1-fat-loss-exercises-training.html</link>
		<comments>http://surgeryweightloss.org/weight-loss/jump-rope-cardio-workouts-1-fat-loss-exercises-training.html#comments</comments>
		<pubDate>Wed, 10 Feb 2010 00:32:26 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[agility]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[endurance levels]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Jump]]></category>
		<category><![CDATA[jump rope workout]]></category>
		<category><![CDATA[jumping rope]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Rope]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://surgeryweightloss.org/weight-loss/jump-rope-cardio-workouts-1-fat-loss-exercises-training.html</guid>
		<description><![CDATA[					
					
&#84;&#104;&#105;&#115; jump rope workout &#119;&#105;&#108;&#108; &#104;&#101;&#108;&#112; &#121;&#111;&#117; lose &#115;&#116;&#111;&#117;&#116; &#119;&#104;&#105;&#108;&#101; burning a ton &#111;&#102; calories. Jumping rope &#105;&#115; a fun exercise &#119;&#104;&#105;&#99;&#104; helps &#116;&#111; build &#121;&#111;&#117;&#114; overall agility &#97;&#110;&#100; endurance levels!
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/O31_Av5oY64?fs=1"></param><param name="allowFullScreen" value="&#114;&#105;&#103;&#104;&#116;"></param>
					<embed src="http://www.youtube.com/v/O31_Av5oY64?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#114;&#105;&#103;&#104;&#116;"></embed></object><br />
&#84;&#104;&#105;&#115; jump rope workout &#119;&#105;&#108;&#108; &#104;&#101;&#108;&#112; &#121;&#111;&#117; lose &#115;&#116;&#111;&#117;&#116; &#119;&#104;&#105;&#108;&#101; burning a ton &#111;&#102; calories. Jumping rope &#105;&#115; a fun exercise &#119;&#104;&#105;&#99;&#104; helps &#116;&#111; build &#121;&#111;&#117;&#114; overall agility &#97;&#110;&#100; endurance levels!</p>
]]></content:encoded>
			<wfw:commentRss>http://surgeryweightloss.org/weight-loss/jump-rope-cardio-workouts-1-fat-loss-exercises-training.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Northwest Weight Loss Surgery Lap Band Surgery 1 of 5</title>
		<link>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-1-of-5.html</link>
		<comments>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-1-of-5.html#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:17:04 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[Bariatric Surgery]]></category>
		<category><![CDATA[adjustable gastric band]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[comprehensive center]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion of food]]></category>
		<category><![CDATA[digestive tract]]></category>
		<category><![CDATA[everett wa]]></category>
		<category><![CDATA[food and nutrients]]></category>
		<category><![CDATA[gastric banding surgery]]></category>
		<category><![CDATA[glance]]></category>
		<category><![CDATA[invasive procedure]]></category>
		<category><![CDATA[lagb]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Northwest]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss center]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight reduction surgery]]></category>

		<guid isPermaLink="false">http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-1-of-5.html</guid>
		<description><![CDATA[					
					
Northwest Weight Loss Surgery Lap Band versus Gastric Bypass Surgery. &#87;&#101; specialize &#105;&#110; Bariatric Weight Reduction Surgery. Northwest Weight Loss Surgery 125 130th Street SE Everett, WA 98208 866.350.2263 &#8211; toll free 425.385.BAND &#8211; phone &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several categories &#111;&#102; weight-loss (bariatric) surgery: Restrictive &#8211; Reduces &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#98;&#117;&#116; [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/9nh9liMzU5E?fs=1"></param><param name="allowFullScreen" value="&#114;&#105;&#103;&#104;&#116;"></param>
					<embed src="http://www.youtube.com/v/9nh9liMzU5E?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#114;&#105;&#103;&#104;&#116;"></embed></object><br />
Northwest Weight Loss Surgery Lap Band versus Gastric Bypass Surgery. &#87;&#101; specialize &#105;&#110; Bariatric Weight Reduction Surgery. Northwest Weight Loss Surgery 125 130th Street SE Everett, WA 98208 866.350.2263 &#8211; toll free 425.385.BAND &#8211; phone &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; several categories &#111;&#102; weight-loss (bariatric) surgery: Restrictive &#8211; Reduces &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#98;&#117;&#116; doesn&#8217;t interfere &#119;&#105;&#116;&#104; normal digestion &#111;&#102; food &#97;&#110;&#100; nutrients. Malabsorptive &#8211; Shortens &#116;&#104;&#101; digestive tract &#116;&#111; limit &#116;&#104;&#101; number &#111;&#102; calories &#97;&#110;&#100; nutrients &#116;&#104;&#97;&#116; &#99;&#97;&#110; &#98;&#101; absorbed. Combination &#8211; Restricts &#116;&#104;&#101; amount &#111;&#102; food &#116;&#104;&#101; stomach &#99;&#97;&#110; hold &#97;&#110;&#100; reduces &#116;&#104;&#101; number &#111;&#102; calories absorbed &#98;&#121; altering &#116;&#104;&#101; digestive tract. Laparoscopic Adjustable Gastric Band (LAGB) Surgery, &#84;&#104;&#101; Minimally Invasive Procedure, Adjustable Weight Loss, Advantages &#97;&#116; a Glance, Eating Meals &#97;&#110;&#100; Diet &#65;&#102;&#116;&#101;&#114; Weight Loss Surgery Contact Northwest Weight Loss Surgery, &#116;&#104;&#101; leading comprehensive center &#102;&#111;&#114; Laparoscopic Adjustable Gastric Banding Surgery (LAGB) &#97;&#110;&#100; weight loss center.</p>
]]></content:encoded>
			<wfw:commentRss>http://surgeryweightloss.org/bariatric-surgery/northwest-weight-loss-surgery-lap-band-surgery-1-of-5.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose It! Weight Loss System</title>
		<link>http://surgeryweightloss.org/weight-loss/lose-it-weight-loss-system.html</link>
		<comments>http://surgeryweightloss.org/weight-loss/lose-it-weight-loss-system.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 02:34:32 +0000</pubDate>
		<dc:creator>weight loss</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[easy to follow diet]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[pepe]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[success comes from]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss system]]></category>

		<guid isPermaLink="false">http://surgeryweightloss.org/weight-loss/lose-it-weight-loss-system.html</guid>
		<description><![CDATA[					
					
Hi, I &#97;&#109; Joe Pepe, &#116;&#104;&#101; creator &#111;&#102; &#116;&#104;&#101; Lose &#73;&#116;! Weight Loss System. &#84;&#104;&#101; Lose &#73;&#116;! program &#105;&#115; a simple, simple &#116;&#111; follow diet &#116;&#104;&#97;&#116; &#105;&#115; incredibly effective. &#79;&#117;&#114; success comes &#102;&#114;&#111;&#109; reducing calories &#105;&#110; dietary &#115;&#116;&#111;&#117;&#116; &#119;&#104;&#105;&#108;&#101; increasing protein. &#77;&#111;&#115;&#116; &#111;&#102; &#111;&#117;&#114; clients &#119;&#105;&#108;&#108; lose 7-10 pounds &#105;&#110; &#116;&#104;&#101; first 14 days. &#84;&#104;&#105;&#115; [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/RcBGdeUGC6w?fs=1"></param><param name="allowFullScreen" value="&#114;&#105;&#103;&#104;&#116;"></param>
					<embed src="http://www.youtube.com/v/RcBGdeUGC6w?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#114;&#105;&#103;&#104;&#116;"></embed></object><br />
Hi, I &#97;&#109; Joe Pepe, &#116;&#104;&#101; creator &#111;&#102; &#116;&#104;&#101; Lose &#73;&#116;! Weight Loss System. &#84;&#104;&#101; Lose &#73;&#116;! program &#105;&#115; a simple, simple &#116;&#111; follow diet &#116;&#104;&#97;&#116; &#105;&#115; incredibly effective. &#79;&#117;&#114; success comes &#102;&#114;&#111;&#109; reducing calories &#105;&#110; dietary &#115;&#116;&#111;&#117;&#116; &#119;&#104;&#105;&#108;&#101; increasing protein. &#77;&#111;&#115;&#116; &#111;&#102; &#111;&#117;&#114; clients &#119;&#105;&#108;&#108; lose 7-10 pounds &#105;&#110; &#116;&#104;&#101; first 14 days. &#84;&#104;&#105;&#115; &#105;&#115; a complete weight loss program &#116;&#104;&#97;&#116; &#105;&#115; specific, simple &#116;&#111; follow, &#97;&#110;&#100; wont leave &#121;&#111;&#117; hungry. Try &#105;&#116; &#97;&#110;&#100; lose &#105;&#116;! Convenient &#97;&#110;&#100; Simple &#116;&#111; Follow. &#78;&#111; Calorie Counting. Nutritionally Efficient. Visit: www.loseitweightloss.com</p>
]]></content:encoded>
			<wfw:commentRss>http://surgeryweightloss.org/weight-loss/lose-it-weight-loss-system.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
