*   Don’t smoke-Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). *   Don’t eat fruits immediately – Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.                      *   Don’t drink tea – Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus hard to digest.    *   Don’t loosen your belt – Loosening the belt after a meal will easily cause the intestine to be twisted &blocked.                        *   Don’t bathe – Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.                                                       *   Don’t walk about – People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not right. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.                                                    *   Don’t sleep immediately – The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.  FINALLY DONT JUST KEEP THIS EMAIL . . . . PLEASE FORWARD IT TO YOUR  FRIENDS. LET THEM BE AWARE!!Â
7 Dont’s After a Meal
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HomeHealth & Fitness Articles7 Dont’s After a Meal
7 Dont’s After a Meal
Published by: Syeda Mahwish Fatima Naqvi (61) | Word Count: 372 | Comments: 0 | Article Views: 2728
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TheTertullian on July 19th, 2010 at 7:04 am. your were a sales agent to right. TheTertullian on July 19th, 2010 at 7:53 am. @TheMage307 i personaly think that doing your core first is A NO GO, for the reason that u need your core for ... 24 hr is full of people who like to stare at the mirror after doing one set, its annoying as f. n e ways thxs. WeightSwapFitness on July 19th, 2010 at 2:16 pm. I am 16 years old and i am motivated, i dont know if my meal play is a good ...