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Dr Michael Smith presents ways to supplement your diet and exercise program with innovative nutrients to help you maintain a healthy weight. Designed to support any diet and exercise program approved by your doctor, this lecture series video introduces safe steps to successfully burn stout, lose weight, and keep it off.
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have watched all your vids. great tips. would like to see more exercises with dumbbells if possible. i do not have access to a gym or any kind of weight machines. only dumbbells. not looking to become a muscle man-just don't want to get flabby in my old age. i am 53- have been doing the exercises you show using the dumbbells and like the results. thanks and keep up the good videos. Reply. bigmuscleanthonygm says: July 26, 2010 at 12:57 am. nice body, hot daddy ...
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... turn your body into a fat burning machine the healthy way. You will find lots of helpful tips and free information at The Best Way To Burn Fat. Burn Fat, lose weight & Keep It Off - Health Awareness Lecture Series - Life Extension ...
@LifeExtensionVideos I disagree with you must question with your doctor before any diet. Reality is that everybody is on a diet since everybody eats. I am an advocate of carb restricted diets and you dont need to talk with your doctor to cut your carb. Why if most doctors dont know about nutrition?
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You are absolutely right. No one, regardless of any diagnosis, should start a weight loss program without speaking with their doctor first. People with mal-absorption syndromes need to supplement with digestive enzymes. Losing weight with Chrohn’s disease requires the careful watch of your doctor. You might consider focusing more on exercise and supplementing with nutrients that support a healthy metabolism in order to lose weight. But please, speak with your doctor about your options.
I have Chrohn’s disease and vitamin defficiencies because my food is not digested do to lack of enzymes . Not taking them could land me in the hospital. Many people today suffer from Colitus and Chrohn’s this could be perilous for them.
We believe that you are only has healthy as your gut. Digestive enzymes play a critical role in optimal health. But, if you are overweight or obese, losing weight takes priority. Blocking absorption of sugar calories is an vital step for many to experience successful weight loss. Supplementing with enzymes while taking sugar blockers will hamper your efforts. We suggest focusing on weight loss first and discontinuing digestive enzyme in the small-term.
Most people today have some kind of digestive problem would’t inhibiting enzymes increase those problems and inhibit vitamin and nutrient absorbtion from food ?