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It is the SNACKING & the eating out that will kill me!! I will have to be very careful & make sure to watch my portions! Eating out in Florida won't be bad, especially since it's just once, but the road trip is what i'm concerned about. ... Thanks again for all of your support & encouragement! Seriously. I say that on a lot of posts but it is not just because i feel i should say it. I honestly am not sure if i would keep on trucking, if i didn't have you guys cheering me ...
Yet emotional disturbances kill people, clinicians say. Conditions that are brought on or made worse through depression and/or anxiety include high blood pressure, diabetes, dementia, obesity, and heart disease?all prevalent in the black community. ... If patients do not have access to sliding-scale community programs like Cullen's, they may not be able to afford treatment, whether with pills, talk, or a combination. The nation's lack of affordable mental health care is ...
As part of those activities, this area was witnessing presence of large-scale Peoples' Liberation Army (PLA) soldiers. One estimate put the number of PLA soldiers deployed as between 7000 and 10000. The NYT Op-Ed also alludes to 22 tunnels ... Brown threatened to kill all non-Muslims in Gilgit if he did not do so. On November 3, 1947, this British Major, William A Brown, hoisted the Pakistani flag at the garrison and formed an Interim Government and within two weeks, ...
You are so right!!!
We should have those small pincher things instead of scales to measure stout instead of weight in our bathrooms (forgot what they are called)
But…I like my scale. It doesn’t deserve to be chucked off a five tale building
I only weigh myself every week though..Not every day.
Wow that cracked me up .. may have to sub …not sure . what ive been doing is working but you seem to be convinced and ya look tight. First video I have seen of yours.
UWTV will be the first TV I’ve watched in 10 years. Can’t wait – I know it will be worth it!!! Sean, you rock!
fantastic advice, i dont use a scale..i focus on losing and when i am losing ill be able to feel the difference, thats what i rely on, how i feel
Fantastic Video, man. I should show this video (along with several others, lol) to a friend of mine who wants to lose weight. Stepping on the scale everyday causes them to eat even less, and at the end of the day, they end up eating even more then they expected.
So confusing for some , yet health and wellness isn’t as hard as a lot of people reckon.
Sean! Fantastic VID!
You are 100% right (:
amen! scales suck.
It doesn’t help when a medical professional tells you that you should weigh yourself everyday. I went out and bought one just so I could follow his advice. He’d said I needed to stay under 150. And what happened? I weighed myself everyday for a few weeks and now hardly ever. Such a waste of my money……… I’ve found that I really don’t care how much I weigh. I only care about how I look and feel. Astonishing!
lol, I’ve binged before and gained 9 pounds in 1 day… so yeah. i know weighting myself isn’t a progress report. It’s more of a curiosity for me and if I’m 4 pounds heavier the next day, i just go hmmm, fascinating and go on with my day.. since my goal isn’t to loss weight (even though i need it), it is to have a more functional body! yuppers!
I like my scale honestly, it reminds me that i might be dehydrated. and about weekly it tells me a new number I’ve not seen since middle school. =^-^=
lol i’ve been like that, i just weigh’d my self everyday like 3 times a day, i dont know why, i was intending on putting on weight though, and i’d allways look at it and it was up and down, it does end up pissing you off, i weigh my self every month now and cut a couple of lbs of, i get a excellent thought of my muscle gains that way.
LOL
yes i am sure that muscle is DENSER (not heavier) than stout. If you dont know the difference between weight, volume and density than what I said in my first post is something hard to comprehend. Well, the only thing i was exaggerating is that it is 3 times denser… its about 22% percent denser
Yeah, Im gonna KILL MY SCALE right now!!lol
Whoo ! Seany doing it for TV ! see you there mate !
(phew I nearly thought he was going to go without saying “peace !”)
I say pawn your scales lol!!
FUCK YES soo subbing to tv channel
we should all take our scales to the nearest second hand joint and go buy some body stout calipers
death to the scales.
According to MY scale, I can lose 15 pounds after taking a dump
Thank you Sean my scale is deivig me @#$%.
*bowel
Disagree. Weigh yourself as often as possible. Atleast once a day, with the same controlled variables (naked, before eating, after a bowl movement) and since your weight fluctuates even without these variables make sure to average it weekly or atleast look at the overall weekly trend. I do agree that your daily weight isn’t vital. What is vital is the trend your body is going through.
amen!